Responsible Gaming
Play Responsibly
At Capital Underdogs, we're committed to promoting responsible gaming practices. Gaming and pokies should be enjoyed as entertainment only, never as a way to earn money or solve financial problems. Set a budget you can afford to lose and stick to it.
Age Verification
You must be at least 18 years of age (or the legal gambling age in your state) to participate in any gaming activities on our site. We take age verification seriously and comply with all Australian gambling laws and regulations.
Warning Signs of Problem Gambling
If you recognise any of the following signs, you may be developing a gambling problem:
- Spending more time or money on gambling than intended
- Chasing losses by gambling more to recover money lost
- Hiding your gambling activities from family or friends
- Gambling to escape problems or negative emotions
- Borrowing money to fund gambling activities
- Experiencing conflicts with family or friends about gambling
- Feeling anxious, irritable, or depressed when not gambling
- Unsuccessful attempts to cut back or stop gambling
- Neglecting work, study, or personal relationships due to gambling
Self-Help Tools & Features
We provide various tools to help you maintain control of your gaming:
- Deposit Limits: Set daily, weekly, or monthly limits on the amount you can deposit
- Loss Limits: Restrict the maximum losses you're willing to accept in a session
- Reality Checks: Receive regular reminders about how long you've been playing and how much you've spent
- Session Limits: Set time limits for your gaming sessions
- Self-Exclusion: Temporarily or permanently exclude yourself from our site if you feel you need a break
If you wish to use any of these tools, please contact our customer support team.
Support & Help Organizations
If you're struggling with your gambling, professional help is available. Please reach out to one of these trusted organizations:
Australia
- Gambling Help Online: www.gamblinghelponline.org.au โ Free, confidential counselling and support for problem gambling
- National Gambling Helpline: 1800 858 858 โ 24/7 support service
United Kingdom
- GamCare: www.gamcare.org.uk โ Free support and information
- GamStop: www.gamstop.co.uk โ National self-exclusion scheme
Canada
- Responsible Gambling Council: www.responsiblegambling.org โ Resources and support
United States
- National Council on Problem Gambling: www.ncpgambling.org โ 1-800-GAMBLER (1-800-426-2537)
International
- Gamblers Anonymous: Free peer support meetings worldwide
Need Help?
If you believe you have a problem with gambling, please don't hesitate to seek professional help. Contacting one of the support organisations above is a positive step toward recovery. Help is available, confidential, and free.
Remember: You are not alone, and recovery is possible with the right support.